Radiance Stress Management Workshop
May 10, 2013
Comments are off
RADIANCE STRESS MANAGEMENT WORKSHOP SUNDAY 26th MAY 9 to 5pm Simple hands on technique , self help invaluable tool to support your well being and your capacity to cope optimally with life stresses! From first aid emergencies to deep revitalizing recharge and meditation. you will have
Continue Reading →Mediterranean diet cuts risk of first heart attack by 30%
March 07, 2013
Comments are off
MINNEAPOLIS: A Mediterranean diet with extra servings of olive oil or mixed nuts reduced the risk of a first heart attack, stroke and death by almost 30 per cent in less than five years, according to a study by Spanish researchers. Hi Dana I was thinking of putting this article on our
Continue Reading →February
February 06, 2013
Comments are off
Free Wellness Talk A wellness study course will be starting
Continue Reading →Recovery from overindulgence with Chinese medicine
December 24, 2012
Comments are off
The result of overindulging is often headaches, hangovers, constipation, stomach problems or diarrhea. Over time it can cause you to add unwanted pounds, damage your digestive system, cause you to be tired .The most affected organ is the liver because of it’s role in metabolizin
Continue Reading →NATUROPATHS AND GPs, What is the difference?
December 24, 2012
Comments are off
When I am out and about socialising, I am often asked by people as to what is the difference between me (ie. Naturopath) and a doctor (ie. General practitioner (GP)).My answer will often include the following statements. We are both university educated and we both care for patients. I
Continue Reading →Reflections on Mindfulness (Suzanne Naseby)
December 24, 2012
Comments are off
It is said all roads lead to Rome, and I think the same could be said about the road to Mindfulness. When I think of my own mindfulness journey I recognise acceptance, and my understanding of what is meant by mindful acceptance, as being a foundation concept of my practice. I find we
Continue Reading →Breath of Life
December 24, 2012
Comments are off
The Divine Moment of Awakening’, a sculpture by Frederick Hart “The Breath is your gift to yourself in every moment of your life. It brings your life and nourishment, awareness of yourself and your existence. Your way of Being. In every moment your Breath is continuous within and with
Continue Reading →Breathing Well Programs
December 24, 2012
Comments are off
What’s New … At Crows Nest Clinical Pilates and Physiotherapy? Breathing Well Programs utilizing biofeedback training are available for various conditions such as: Stress Breathing Disorders Chronic Neck Tension High Blood Pressure Depression Irritable Bowel Syndrome … the
Continue Reading →Food intolerance test with fast results:
December 24, 2012
Comments are off
Katrina Rose, Naturopath and Medical Herbalist. Master of Health Science (Herbal Medicine), Bachelor of Health Science, Advanced diploma of Naturopathy. We have all heard the saying ‘we are what we eat’. This has the hall marks of some profound truth; however it is not the whole truth
Continue Reading →Acupuncture for seasonal allergy. Sunny Chen Acupuncturist/ Herbalist
December 24, 2012
Comments are off
A seasonal allergy is an allergic reaction to a trigger that is typically present for part of the year, such as spring or fall. Seasonal allergies are also often referred to as hay fever. Symptoms of seasonal allergies include sneezing, runny nose, nasal congestion, itching of the nos
Continue Reading →
© Nature Care Wholistic & Medical Centre