Buteyko Breathing Coach
The BBM is designed to retrain clients breathing patterns and reduce the symptoms of asthma and other breathing disorders. Hyperventilation (over breathing) and/or dysfunctional breathing can aggravate symptoms and adversely affect control of asthma. Clients are taught to normalise their breathing pattern at rest and limit hyperventilation when breathlessness occurs due to exertion, asthma triggers or at the onset of an asthma attack.
Alexia Clonda : Champion Squash Player, former World number 5 & Australian Representative. Alexia was a chronic asthmatic who found the Buteyko Breathing Method in 1996. “I was steroid dependant and nebulising every hour. My Asthma was life threatening. After just 6 weeks, I was able to play and train with a reduction in my medication. During the course i became extremely interested in breathing and how it effects the body, not just for asthma and health but how to apply it to my squash playing and training.
Alexia is currently available by appointment only.
Please call 02 9966 8666 to find out more or to book an appointment with Alexia.